Sustainable Performance @ PCC

keep yourself fit and healthy !
Sustainable Performance @ Prince Claus Conservatoire 19/20

The physical and mental health of the performer is the main topic of Sustainable Performance. The goal is to support the playing, being able to prevent major problems and learning something one can use the rest of her/his life.

Open to ALL students of PCC
When: thursdays 11:00-12:00, room 1-13 (exept for the Tai Chi lesson)
Check for up to date schedule below

autumn 2019
26 sept 17:00-18:00 Freddie Briant – Tai Chi, room 2-22
3 okt 11:00-12:00 Jan Douma – sportcoach
10 okt 11:00-12:00 Jan Douma
17 okt 11:00-12:00 Janneke Slagter – Alexander Techniek
24 okt NIET: herfstvakantie
31 okt 11:00-12:00 Janneke Slagter
7 nov 11:00-12:00 Janneke Slagter
14 nov 11:00-12:00 Tiziana Pintus – mental coaching
21 nov 11:00-12:00 Janneke Slagter
28 nov 11:00-12:00 Kira Dekker – Beter Horen (earprotection)
5 dec NIET: sinterklaas
12 dec 11:00-12:00 Tiziana Pintus
19 dec 11:00-12:00 tba
–Christmass holiday–
9 jan 11:00-12:00 etc…: schedule will be announced later

“Het lichaam is een allemachtig kostelijk bezit,
maar ‘t heeft wel allemachtig veel kapsones!” Annie M.G. Schmidt

Tiziana Pintus mental coach (and professional violonist)
Janneke Slagter Alexander Technique
Tollak Ollestad Yoga
Jan Douma sportcoach
Fie Schouten anatomy
This can be very functional for the other lessons, especially the series of fysiotherapist, the feldenkrais and the mental coaching.
Freddie Briant (American jazz-guitarist) Tai Chi

Attending all the lessons: 2 EC, attending a part of the lessons: 1 EC
Attending just some lessons = personal enrichment, but no EC

To sign up is required and please let me know if there popping up is a problem.
Presence will be administrated by the teachers.
Questions: email me or Mirjam Bodewes

Fie Schouten (coordinator SP)
I am (bass) clarinetist and professor bass clarinet at the Prince Claus Conservatoire. I studied for 2 years Study of human movement at the Vrije Universiteit in Amsterdam and I followed a lot of Feldenkrais lessons (group and private) with Irthe Engelhard at the Conservatoire of Amsterdam during my (bass) clarinet-studies there.