Sustainable Performance @ PCC

keep yourself fit and healthy !
Sustainable Performance @ Prince Claus Conservatoire 19/20

The physical and mental health of the performer is the main topic of Sustainable Performance. The goal is to support the playing, being able to prevent major problems and learning something one can use the rest of her/his life.

Open to ALL students of PCC
When: thursdays 11:00-12:00, room 0-6 (except for the Tai Chi lesson)
Check for up to date schedule below

9 jan 11:00-12:00 – no lesson
16 jan 11:00-12:00 Janneke Slagter – AT
23 jan 11:00-12:00 Janneke Slagter
30 jan 11:00-12:00 Tollak Ollestad – yoga
6 febr 11:00-12:00 Tollak Ollestad – yoga
13 febr 11:00-12:00 Tollak Ollestad – yoga
20 febr holiday
(extra!) wedn 26 febr 17:00-18:00 Freddie Briant – Tai Chi 2-22
27 feb 11:00-12:00 Tiziana Pintus – mental coaching
5 mrch 11:00-12:00 Tiziana Pintus
12 mrch 11:00-12:00 Tiziana Pintus
19 mrch 11:00-12:00 Tiziana Pintus
26 mrch 11:00-12:00 Tiziana Pintus
2 apr 11:00-12:00 Tiziana Pintus
9 apr 11:00-12:00 Tiziana Pintus
16 apr 11:00-12:00 Kamini Ho Pian – coach > those lessons are cancelled
23 apr 11:00-12:00 Kamini Ho Pian – coach
30 apr NO LESSON
7 may 11:00-12:00 Kamini Ho Pian – coach
more lessons will be planned – announced later

autumn 2019
26 sept 17:00-18:00 Freddie Briant – Tai Chi, room 2-22
3 okt 11:00-12:00 Jan Douma – sportcoach
10 okt 11:00-12:00 Jan Douma
17 okt 11:00-12:00 Janneke Slagter – Alexander Techniek
24 okt NIET: herfstvakantie
31 okt 11:00-12:00 Janneke Slagter
7 nov 11:00-12:00 Janneke Slagter
14 nov 11:00-12:00 Tiziana Pintus – mental coaching
21 nov 11:00-12:00 Janneke Slagter
28 nov 11:00-12:00 no lesson
5 dec NIET: sinterklaas
12 dec 11:00-12:00 Tiziana Pintus
19 dec 11:00-12:00 Kamini Ho Pian – coach (doctor in medicine)
–Christmass holiday–

“Het lichaam is een allemachtig kostelijk bezit,
maar ’t heeft wel allemachtig veel kapsones!” Annie M.G. Schmidt

Tiziana Pintus mental coach (and professional violonist)
Janneke Slagter Alexander Technique
Tollak Ollestad Yoga
Jan Douma sportcoach
Freddie Briant (American jazz-guitarist) Tai Chi
Beter Horen earprotection
Kamini Ho Pian – coach (doctor in medicine)

Attending all the lessons: 2 EC, attending a part of the lessons: 1 EC
Attending just some lessons = personal enrichment, but no EC

To sign up is required and please let me know if there popping up is a problem.
Presence will be administrated by the teachers.
Questions: email me or Mirjam Bodewes

Fie Schouten (coordinator SP)
I am (bass) clarinetist and professor bass clarinet at the Prince Claus Conservatoire. I studied for 2 years Study of human movement at the Vrije Universiteit in Amsterdam and I followed a lot of Feldenkrais lessons (group and private) with Irthe Engelhard at the Conservatoire of Amsterdam during my (bass) clarinet-studies there.